head2toe4health
A selection of comments made at Stress Busting Workshops
and On-Site Therapy Days in 2004/2005
|
A selection of comments made at Stress Busting Workshops and On-Site Therapy Days in 2004/2005 |
"I
booked an Indian Head Massage during our Stress Awareness day at work
in the
Thanks
Andrea."
Caroline
Robertson Cowell
Rhondda Cynon Taf Carers
from Stress Busting Days - provided
by Carer's Support
Click here to visit Rhondda Cynon Taf Carers' Support Website
"For
me the day was superb I didn’t realise just how much I needed that day. I
really hope we can have these days regularly.
I think they would benefit not just me but many more people. Please can we have regular days. A course would be very beneficial."
"I
was so relaxed I floated out of there and I coped better because I kept
thinking back to what I had tried to learn with breathing and trying to keep
calm."
"It
has relaxed me and I slept very well that night. I would love to learn more."
"Great course, good presentation. First, hope not the last."
"To
apply what we have learnt today in everyday life will definitely help me to
cope with the demands and many problems we face daily."
"This course has probably
saved many visits to GP."
"A
very enjoyable day, good ideas to help you to cope. It does
the trick for me. I shall float home again today. "
"Thank you to the Carers
Support Project for making it possible for me to experience so many events that
help me carry on. "
"Made me realise I am
worthwhile."
"I learned to relax in
challenging/stressful situations and to share experiences with others."
"A thoroughly enjoyable
experience and most helpful. "
"Wish these workshops could
be held more often. "
"Can't
wait for the next one!"
RCT Staff Health Week
April 2005
Feedback on Reiki
Treatments
·
This was my
first experience of Reiki and I felt very relaxed and enjoyed the session. Thank you.
Gaynor
·
This was my
first time. I found it very relaxing and
enjoyable. I would like a full
session. Linda
·
Very first
session – would like to have more.
Really feel different – very beneficial.
Andrea is calming. Elaine
·
Very, very
relaxing. Lindsay
·
Very nice
experience. It was nice to feel the
warmth go from my head to my feet and the warmth of the hands even though they
were not touching me only hovering above the body. Definitely think of doing it again. Many thanks for the warm and relaxing
experience. Haleyanne
·
Very
relaxing. Need to do this more
often! Thank you. Richard
·
Totally relaxing
experience! I feel very refreshed and
can’t wait to do it again. Rhian
·
Very relaxing,
warming feeling. Sue
·
Really relaxing
and a good experience. Thanks
·
Very relaxing
and peaceful – will definitely try it again.
·
It was a
wonderful experience and very relaxing – I was able to see many different
colours. The most prominent being
purple, lime green and yellow and I felt as if something was leaving my body.
·
I found it very
relaxing and think it could be a big benefit to people.
·
I thought it was
very relaxing. It was a wonderful
experience.
·
Relaxing and
pleasant.
·
An enlightening
experience. Extremely pleasurable and
enjoyable. A deep trance.
·
A thoroughly
enjoyable experience. The heat from the
therapist’s hand was really hot and soothing.
I would recommend the treatment to friends. Thank you
·
Found the
treatment soothing and very relaxing with the feeling of energy flowing through
the body. Very good. Thank you.
·
An excellent
opportunity to try something that I probably would never have otherwise
tried. If things such as this were
available through work lunchtimes, it could vastly increase the fight against
workplace stress. Andrea
·
Very
relaxing. I would recommend it to
anyone.
·
An extremely
relaxing and interesting experience.
Thank you.
·
Very relaxing –
recommended. Thank you.
·
Very
relaxing. Feel very light and soft. Thank you.
·
Wonderfully
relaxing – lovely atmosphere. Many
thanks.