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head2toe4health
Emotional Freedom Technique (EFT)
Andrea Williams MAR BFRP |
Note from Andrea:
In the short time I have been using this techique I have witnessed some
astounding results. I have been as amazed
as the clients who have received both physical and emotional benefits,
sometimes within a matter of minutes.
It even works over the telephone!
Click here to view testimonials from clients
I could try and explain EFT
and what it is in my own words, but I think the best way is to use the founder,
Gary Craig’s own words. The information
below was taken from his website www.emofree.com. If you are interested in knowing more about
EFT this is a good place to start. If
you would like to experience it for yourself you can contact me here.
Andrea
“Simply
stated, EFT is an emotional version of acupuncture except you don't use
needles. Instead, you stimulate well established energy meridian points on your
body by tapping them with your fingertips. The process is easy to memorize and
is portable so you can do it anywhere. It launches off the EFT Discovery
Statement which says...
"The cause of all negative emotions is a
disruption in the body's energy system."
This
common sense approach draws its power from (1) time-honored Eastern discoveries
that have been around for over 5,000 years and (2) Albert Einstein, who told us
back in the 1920's that everything (including our bodies)
is composed of energy. These ideas have been largely ignored by Western Healing
Practices and that is why EFT often works where nothing else will. It's not
that EFT is so stunning (although it may certainly appear that way to you).
Rather, it is because conventional healing methods have simply overlooked the
obvious. You will see that clearly as you allow EFT to bring freedom into your
life where you thought none was possible.
More benefits await you...
Instead of
taking months or years using conventional "talk therapy", EFT often
does the job cleanly and thoroughly in one or two sessions ... and sometimes
does it in moments. We label these latter near-instant results as "one
minute wonders." Do EFT properly and you will likely experience them 50%
of the time.
Once you
have seen how well EFT clears out emotional debris, your next step is to notice
how physical ailments start to fade. Headaches, back pains and other
discomforts tend to improve or vanish. Your vision may become clearer and
everyday stress takes less toll on your system. Check
out the EFT at Work
section for an impressive list of both emotional and physical healings.
Accordingly,
you can use it for just about everything. That is one of the most astonishing
things about it. You use the same basic procedure for your fear of public
speaking as you do for improving your golf score. You can also use it for
everything from the common cold to cancer. Further, we have had success with
nearly every emotional issue on the books...including fear, trauma, depression,
grief and schizophrenia. That is why you can consider it the missing link in
your pursuit of health and happiness. Once you truly recognize the Universal
nature of EFT you will eagerly join our growing throng of enthusiasts. There is
nothing like it, anywhere.
Possible EFT limitations
I'm not
saying here that EFT is perfect. We don't get 100%. But it usually works well
and the results are sometimes spectacular. It often works where nothing else
will and it represents a Doorway to your new Healing High-Rise.
Also, you
will find that EFT is usually quite gentle and you can often achieve
substantial relief with little or no pain. This is not true for everyone,
however. Some people's issue are so intense that the
mere mention of them causes emotional or physical pain. Although truly serious
instances of this (sometimes called abreactions) are most likely to occur in
seriously emotionally challenged people (best estimate is less than 3% of the
population), newcomers to EFT are advised to exercise common sense in this
regard and not go where they aren't qualified.”
About Gary Craig
Gary Craig
is the founder of EFT. He is neither a
psychologist nor a licensed therapist.
He is a Stanford engineering graduate and an ordained minister and,
although he doesn’t pound the table for God, he does come at this procedure
from a decidedly spiritual perspective.